I don’t get sick often. I like to say I don’t get sick EVER, but feeling under the weather can…
My students have probably noticed that when they say the word, “guru,” I bristle a bit. It doesn’t happen all…
Never stop learning. This is HUGE guys. I see people graduate from their Teacher Training and think, “Wow, I’m good…
We’ve all done it. Messing up is a part of life and through the years I have come to see…
I’m getting right into it this week. These are the top five ways I think you can receive even more…
Please don’t worry. I’ve made this mistake, too. It happened mainly in the beginning of my career as a yoga…
The quickest way to change your life is to think new thoughts. Ha! You thought I was going to say…
When I was traveling over spring break a few years back now, I stopped into a studio to get out…
When I think of “healing” my mind automatically conjures up visions of a soft white light, a warmth, muted colors,…
Well, I feel like a sausage this summer. It was bound to happen. It does every year. I feel fit…