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Tori Hicks-Glogowski: Online Yoga Instructor for yogis that want more. Community. Healing. Transformation. Results.
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Fear Face-Off & the Miracles That Follow It

January 20, 2021 Tori Hicks-Glogowski Leave a comment

When I was driving across country to go from theater to theater I would stop and fill my gas tank…

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How Yoga Heals… Fifteen Years In

January 13, 2021 Tori Hicks-Glogowski Leave a comment

Yoga continues to heal my life each day. It’s why even after fifteen years on the mat, I still show…

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It’s Not a Resolution. It’s a Revolution.

December 30, 2020 Tori Hicks-Glogowski 1 Comment

I’m not a resolution kind of gal. I never have been. Though I love new beginnings and Mondays are some…

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The Last Ten Pounds

December 16, 2020 Tori Hicks-Glogowski 2 Comments

“I’d like to lose ten pounds.” Do you know how often I’ve heard this sentence? As a woman that grew…

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Posted in: lifestyle Filed under: body image, weight loss, women's issues, yoga, yoga student, yoga teacher

My Holiday Gift Guide for Your Favorite Yogi

December 9, 2020 Tori Hicks-Glogowski Leave a comment

We made it to December! You’ve found a home practice and created space to roll out your mat no matter…

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Posted in: Uncategorized Filed under: gift guide, holiday, holiday gift guide, yoga, yoga instructor, yoga student

The Right Kind of Tough

December 2, 2020 Tori Hicks-Glogowski 2 Comments

“Tori, can you demonstrate Triangle for the rest of the class?” she asked. And, I felt a glow of pride…

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Posted in: Yoga Filed under: kindness, yoga, yoga instruction, yoga instructor

Sweet Like Dolce

November 25, 2020 Tori Hicks-Glogowski Leave a comment

At the beginning of quarantine in March, we brought home an eight-week-old pup and called her Dolce. Meaning “sweet” in…

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Posted in: lifestyle Filed under: dog, dog mom, dogs, yoga, yoga lifestyle

Three Shoulder Openers to Help You Feel Like Yourself Again

November 18, 2020 Tori Hicks-Glogowski Leave a comment

Take a breath in. Exhale slowly out. Relax. Now, tune into your body as you read the following words: Covid-19…

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Posted in: Yoga Filed under: shoulder opener, yoga, yoga instruction, yoga instructor, yoga practice, yoga student, yoga teacher

It Looks Like a Bomhittit & Other Thoughts on Healing Our World

November 11, 2020 Tori Hicks-Glogowski Leave a comment

When I was a kid I was kind of a mess. I hated keeping my room tidy, and I’ve been…

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Posted in: Uncategorized Filed under: communication, heal the world, peace, yoga, yoga instructor, yoga practice, yoga student

Getting Rid of the “Should Haves” in Your Life

November 4, 2020 Tori Hicks-Glogowski

The word “should,” or what I call the “should haves,” is one of the worst words on this planet. In…

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Posted in: lifestyle Filed under: encouragement, healthy lifestyle, life lessons, live your best life

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© Meet Me on Your Mat. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used and shared, provided that full and clear credit is given to Meet Me on Your Mat with appropriate and specific direction to the original content.

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