That title drew you in, didn’t it? And, it was meant to. I’ve been thinking about this a lot lately.…
I know for many of you, you are surprised at my change of heart when it comes to the twenty-six…
At the beginning of the year I signed on for a super intensive online course. It was a business focused…
Is your yoga practice feeling stale or stuck? Are you starting to wonder if you’ll ever get strong enough to…
So, life is stressful, no? It was before 2020 and now it’s next level, nuttiness that we’re all trying to…
Last Friday I had real pizza. And, when I say pizza, please know how crazy I am for this food.…
True confession time. I used to do yoga to be good at yoga asana. I wanted to make the shapes.…
There are some yoga poses that immediately come to mind when envisioning time on the mat and within a yoga…
I am a born worrier. Ugh. I wish I could change it, but it is a hard-wired emotion that creeps…
Hell, yes! You CAN do this. You can get anything you want in your life and I’m spilling my ten-step…
