Feeling “fat” has been a way of being for the past couple of months. I catch myself again and again…
There is no way out of this one. As the outside world offers up one crazy serving after another, meditation…
The driveway was almost finished, snow packed up on either side as I looked up toward the house, my breath…
The ins and outs of bringing family, friends and co-workers to their first yoga class. When you start up a…
Well… I’m not sure it’s never been told before. In fact, I’m sure it has, but maybe not in the…
I don’t get sick often. I like to say I don’t get sick EVER, but feeling under the weather can…
My students have probably noticed that when they say the word, “guru,” I bristle a bit. It doesn’t happen all…
Never stop learning. This is HUGE guys. I see people graduate from their Teacher Training and think, “Wow, I’m good…
We’ve all done it. Messing up is a part of life and through the years I have come to see…
I’m getting right into it this week. These are the top five ways I think you can receive even more…