Tori G. Yoga
Empowering 40+ women to build strength & increase flexibility to age well through my unique yoga method.
You know there’s more to unlock within your yoga practice, just waiting to be discovered. Beginner level yoga classes are everywhere. But, how do you grow your practice from there? With the right guidance and expertise, we can unlock your full potential… on and off your yoga mat. Together, we’ll transform your thoughts on advancing your practice and aging, as you begin to discover that you have so much more within you than you ever dreamed.
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You desire to feel free and easy in your body no matter what age you are.Â
To grow your yoga practice beyond where it is today. To improve your mobility to take on new challenges, or be able to do the activities you love for longer. To gain strength in fresh ways. And, to maintain your flexibility.
My unique yoga method is based on three key foundations:
》Building your practice: I believe that everyone has the capability to take on advanced work within their yoga practice. In my classes, you will learn to build yoga poses from the ground up, never feeling as if it’s work that is over your head or beyond your reach.
》Taking on new challenges: The way to stay youthful is to keep learning. There will always be more to uncover in your yoga practice and I continually introduce you to fresh challenges within my classes to keep your present, engaged and never bored.
》Creating connection: Online yoga can feel as if you are going it alone. This space is the opposite of that. Through your 1-to-1 sessions with me, as well as, community challenges, meet-ups, and group pages, you will have a personal yoga coach (me!) and a community of inspiring, like-minded women to keep you motivated to show up for yourself again and again.
These foundations create an elite online yoga experience you won’t find anywhere else. And, are there to help you thrive in your yoga practice and in your life.Â
Ready to begin the next phase of your yoga practice & feel better in your body and mind than you have in years?
With my unique yoga method, we will work together to advance your yoga practice, building it from the ground up. Whether you are looking to gain strength (so important as we grow older!), or improve your flexibility and mobility (who doesn't want open hips and an easy low spine in our later years?), or learn to Handstand or deepen your Wheel Pose, you are in the right place. I'm here to help you get clear on your goals, up-level your standards, and have a clear path forward to achieve your yoga and life dreams.Â
Say goodbye to workouts that never motivated you, studios that only cater to the beginner yoga practitioner (and never offer you something new to work on), and feeling like you are all alone in your yoga practice. Welcome to your new yoga home, where you'll be supported and cheered on every step of the way.Â
CHOOSE A PATHWAY TO STEP INTO THE NEXT PHASE OF YOUR YOGA PRACTICE TODAY:
Build from Beginner to Advanced
Take the leap forward to up-level your yoga practice in every way. Learn how to arm balance, get into your first Headstand, and improve your back bending technique in a space that sets you up for success from Day One.
Accelerate Your Advanced Practice
Looking for a space that will challenge your practice and have you learning new postures and embracing fresh transitions every time you step on your yoga mat? You just found it. Here you will continue to build and evolve your yoga practice.
Amplify Your Impact
Yoga teachers this one's for you! Seeking mentorship and new ways to connect with your students?
Learn to embrace teaching and business techniques that create deeper connections to establish you as a leader in your community.Â
Student Success Stories
Cindy H. Â
Owner of Wiggly Tales Dog Daycare, Age 48
"Since I began taking Tori’s classes I have noticed I have more confidence. I’m making smart choices of eating because I want to feel good for class. I see my body as a tool that she has shown me can do more than I ever thought possible. Tori is invested in each of her students individually. She wants and helps us succeed further in our yoga practice and she helps celebrate our little victories along the way. I am so grateful that Tori has created this online yoga studio & community."
Ami B.Â
Yoga & meditation teacher, Age 62
"This program is quite amazing! Recorded classes make it convenient, live classes are a blast, and Tori's instruction is that great combinaton of precise and joyful. I have loved every class I've taken. I'm doing things I never thought I'd be able to do. What's more important though, is the empowerment that comes with it. Yoga would be useless if you couldn't take it off the mat, and here you really learn things you never thought you were capable of. Tori will take you on an authentic transformative journey!"
Irene C.Â
Age 58
"My yoga has only gotten better since joining this program. I’ve gained a ton of strength - that’s not the story we hear about when we arrive at this age.
We are told, “When you get older you just can’t do what you used to. You're not as energetic. Your body just can’t do as much. Your muscles are not as strong. You’ll get injured, you can’t. In short, you're doomed, no way around it…
This program has taught me the opposite, I have become stronger over the last 2 years than with any other yoga practice I have ever taken on, from Bikram to Ashtanga.
Thank you Tori Hicks-Glogowski for showing us how to flip the script.
I am forever grateful…"
I'm Tori, a yoga teacher that loves to help you unlock your potential, on and off your yoga mat.
With over two decades of experience practicing and teaching yoga, I specialize in assisting you to deepen your practice in proven techniques to help you get the most out of your time on your yoga mat.
My expertise has helped hundreds of women - all ages, shapes and sizes - to feel as if they are actually growing younger, as they improve their strength, mobility and flexibility through advancing their yoga practice.
In this space I'm not only your yoga teacher, but your yoga coach, giving you the personal attention you need and deserve, because I know that when you take a leap forward in your yoga practice, that it's not a one-size-fits-all approach.Â
Together, we can transform your thoughts on aging and any doubts you have about what's possible for your yoga practice, whether you're just stepping out of beginner level yoga, or you've had a more advanced practice and are looking for new challenges.Â
About Me
Denise K.Â
Age 60
"Tori’s instructions are clear and she has such a great eye for everyone’s practice. Working with her I am successful in postures that I never dared dream would be mine.
Besides being able to do fun poses this yoga has improved my quality of life. At age 60, I have more flexibility than I did 20 years ago. I am able to move my legs up and through to climb onto boats, kayaks and ladders safely and easily - which hasn’t been the case for quite awhile.
In addition it is really fun to have a group of women who share the same passion for feeling good and challenging themselves as I do. I love my yoga friends!"
Amanda T.
Age 38
"The changes in my yoga practice have been outstanding since joining this program. I am doing things I never thought I’d be able to do: drop backs, arm balances (I once laughed at because I thought they were impossible), even Crow Pose was a posture I thought was never going happen.But, in this program you work to achieve these and more.
At my current age I am surprised by the strength I’m building.
I never thought I’d have abs or arm muscles again. I thought that was a thing of the past!
This really is a program made for everyone… and I don’t say that just in terms of the practice….
The convenience of it is amazing. I am a working mom who is constantly on the go and I always have time for my practice now.
Here you will develop a long-term, in-depth yoga practice that will continue to change and grow, with a supportive teacher and community to back you up.
This will be my forever yoga home."
Deb C.
Age 51
I've been a part of Tori's live online yoga classes for the past four years, and I can confidently say that it has been a transformative journey.
Tori's teaching style is not just about perfecting postures; it's about personal growth and empowerment.
Tori's encouragement and dedication is infectious and empowering. Her positive energy radiates through the screen, making each session a joy to attend. She creates a safe and inclusive space where everyone feels valued, regardless of their skill level.
Tori genuinely cares about her students' progress and tailors her guidance to individual needs.
I can't recommend her classes enough to anyone seeking, not only to enhance their yoga practice, but also to enrich their life.
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