Virtual Intermediate Yoga Class with Tori
Join me for this quick-paced class that incorporates salutations, arm balancing postures, deep back bends, and inversions. You will work at your own pace and learn to build postures, gaining strength and flexibility along the way. All levels are encouraged to attend.
“THIS IS MORE THAN A CLASS, IT’S AN ONLINE COMMUNITY.”
Class begins daily at 9am CST Monday through Saturday.
If you register for a full session and are unable to attend class, you will be given access to the recording of the class to take at your own leisure.
Day Pass and Class Pack options available.
Class is attended through Zoom.
Weekly schedule:
Monday: Intermediate Mix Class
Tuesday: Flexibility Focused Intermediate Class
Wednesday: Strength Focused Intermediate Class
Thursday: Intermediate Mix Class
Friday: Restorative Class: a slower Yin class with longer holds incorporating self myofascial release techniques
Saturday: 90-minute Intermediate Class