Virtual Online Intermediate Yoga Class with Tori
Join me for this quick-paced class. Expect arm balancing postures, deep back bends, hip-openers, and inversions. You will work at your own pace and learn to build postures, gaining strength and flexibility along the way. All levels are encouraged to attend.
“THIS IS MORE THAN A CLASS, IT’S AN ONLINE COMMUNITY.”
Class begins daily at 9am CST Monday through Saturday.
If you register for a full session and are unable to attend class, you will be given access to the recording of the class to take at your own leisure.
Day Pass and Class Pack options available.
Class is attended through Zoom.
Basic Weekly schedule:
Monday: Intermediate Mix Class
Tuesday: Flexibility Focused Intermediate Class
Wednesday: Strength Focused Intermediate Class
Thursday: Intermediate Mix Class
Friday: Restorative Class: a slower Yin class with longer holds incorporating self myofascial release techniques
Saturday: 90-minute Intermediate Class
July 2020 Calendar of Classes
Wednesday, July 1st: Twists & Strengthening for Shoulder, Spine & Hip Health
Thursday, July 2nd: Intermediate Hatha Mix
Friday, July 3rd: No Class
Saturday, July 4th: No Class
Sunday, July 5th: No Class
Monday, July 6th: Intermediate Hatha Mix
Tuesday, July 7th: Laterals for Deeper Back Bends
Wednesday, July 8th: Core More for Stabiity in Inversions
Thursday, July 9th: Intermediate Hatha Mix
Friday, July 10th: Restorative
Saturday, July 11th: 90-Minute Intermediate Ghosh Yoga
Sunday, July 12th: No Class
Monday, July 13th: Intermediate Hatha Mix
Tuesday, July14th: A Wheel Good Time
Wednesday, July 15th: Strengthening & Splits
Thursday, July 16th: Intermediate Hatha Mix
Friday, July 17th: Restorative
Saturday, July 18th: No Class – Breath Work & Meditation Workshop
Sunday, July 19th: No Class
Monday, July 20th: Intermediate Hatha Mix
Tuesday, July 21st: Hip Openers for Yogidandasana (foot to armpit)
Wednesday, July 22nd: On the Road to Flying Warrior
Thursday, July 23rd: Intermediate Hatha Mix
Friday, July 24th: Restorative
Saturday, July 25th: 90-Minute Intermediate Hatha Mix
Sunday, July 26th: No Class
Monday, July 27th: Intermediate Hatha Mix
Tuesday, July 28th: Shoulder openers, Back Bends, King Pigeon, Let’s Go!
Wednesday, July 29th: Pincha Party (forearm stand)
Thursday, July 30th: Intermediate Hatha Mix
Friday, July 31st: Restorative