Featured Post of the Week
I am not the same as when I started and neither are you. You might have started yesterday, courageously unrolling your mat and stepping upon it for the first time, or 15 years ago, a seasoned veteran to the practice, and I can say the same of either one of you. You have changed.
For the better? Yes. If better means taking a step towards becoming whole. READ MORE
What Everyone's Reading This Week
New Blog Post
Last Friday I had real pizza. And, when I say pizza, please know how crazy I am for this food. It is one of my favorite things on this planet. It, like yoga, can make any day better.
Since college, back when my husband and I met, pizza on Friday has been a tradition. And, even through quarantine we kept it going, although it was with frozen pizzas that I cheerfully choked down, grateful we were together, healthy, and safe. READ MORE