Featured Post of the Week

STOP YOGA SHAMING

YOGA SHAMING?? YOU’VE GOT TO BE KIDDING ME. THIS IS A THING? 

I know this is what you are thinking and why you clicked on to read these words. And I’m here to tell you, it is. I see it every day in the most unlikely spaces on the web, making me shake my head and quickly click away to something more positive and life affirming. READ MORE

New Blog Post

Negative Can Create Positive

"We give negative emotions a bad rap. But, if you have a negative emotion, it’s not exactly a bad thing.

Instead of just walking around trying to be “happy” all of the time, it’s better to realize the emotion, feel it, and then work for something better." READ MORE

Improve Your Standing Bow Pose with These Three Moves

Sign up to become a Meet Me on Your Mat Insider and receive Tori's top tips to become a Standing Bow Pose master. It's your time to get the inside scoop!

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