Purchase a virtual intermediate yoga day pass and join yoga instructor, Tori Hicks-Glogowski for this one-hour online live class.
This quick-paced class incorporates salutations, arm balancing postures, deep back bends, and inversions. You will work at your own pace and learn to build postures, gaining strength and flexibility along the way. All levels are encouraged to attend.
“This is more than a class, it’s an online community.”
CLASS BEGINS DAILY AT 9AM CST MONDAY THROUGH SATURDAY.
Monday: Basic Intermediate Class
Tuesday: Flexibility Focused Intermediate Class
Wednesday: Strength Focused Intermediate Class
Thursday: Basic Intermediate Class
Friday: Restorative Class: a slower Yin class with longer holds incorporating self myofascial release techniques
Saturday: Basic Intermediate Class
Class is attended through Zoom.
Day pass attendees must register for the class by 8am, one hour before class begins, to receive the Zoom link needed to attend.
When purchasing your class, or if you purchase multiple classes, please list the date/dates of the class you would like to attend in your order notes upon checkout.
I do not offer a refund for Day Pass students. If you miss class, you can choose a different date to attend.
* Discover Thought LLC (Meet Me on Your Mat) assumes no responsibility for injuries suffered while practicing virtual classes and sessions. The individual takes full responsibility for their bodies, and the space and equipment they use.