I believe in breaks. Sometimes all you need is to slow down and restore.
My Restorative Yoga Class serves up longer holds, a slower pace, and a relaxing vibe throughout the session. Added throughout the class you’ll learn self myofascial release techniques to break up knots and bring energy to tired areas. This restorative yoga session is the bubble bath of yoga classes. You’re welcome.
Class begins at 9am CST. Please register for class at least 15-minutes beforehand to give me time to get the live stream access links to you without too much stress or rush.
I do not offer a refund for single class passes. If for some reason you miss this class, you can choose a different date to attend.
* Discover Thought LLC (Meet Me on Your Mat) assumes no responsibility for injuries suffered while practicing virtual classes and sessions. The individual takes full responsibility for their bodies, and the space and equipment they use.