Purchase an online intermediate yoga single class pass and join yoga instructor, Tori Hicks-Glogowski for this one-hour live class via Zoom.
This quick-paced class incorporates arm balancing postures, deep back bends, core work, hip openers, and inversions. You will work at your own pace and learn to build postures, gaining strength and flexibility along the way. All levels are encouraged to attend.
“This is more than a class, it’s an online community.”
CLASS BEGINS DAILY AT 9AM CST MONDAY THROUGH SATURDAY.
Monday: Intermediate Ghosh 60
Tuesday: Intermediate Hatha Yoga Flow
Wednesday: Intermediate Ghosh 60
Thursday: Intermediate Hatha Yoga Flow
Friday: Restorative Yoga: a slower Yin class with longer holds incorporating self myofascial release techniques
Saturday: 90-minute Intermediate Hatha Yoga (please check calendar for Saturday dates)
Class is attended through Zoom.
Day pass attendees must register for the class by 8am, one hour before class begins, to receive the Zoom link needed to attend.
Upon purchase of the class, you will receive an email from Tori to confirm which dates you would like to attend class. From there she will send you the required Zoom links.
Tori does not offer a refund for Day Pass students. If you miss class, you can choose a different date to attend or a 48-hour link to the recording of that day’s class.
* Discover Thought LLC (Meet Me on Your Mat) assumes no responsibility for injuries suffered while practicing virtual classes and sessions. The individual takes full responsibility for their bodies, and the space and equipment they use.