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Welcome to my podcast! This show is all about inspiring you to keep up your yoga practice. Tune in for real-life conversations with yogis just like you that are balancing work, career, family, kids AND a life-long yoga practice. You can also expect tips, special guests, and so much more along the way.

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“I never wanted to do it again and twenty minutes later I knew I would come back.” That’s what Jeanne…
“Blissful.” That’s what Jane tells me is her one word to describe her yoga practice this week on the podcast. Jane…
Are you ready for this week’s yoga chat? It’s all about determining whether you need to push through with your…
Today we are talking all things yoga injuries and how it affects your practice. I’m going to share with you…
We cover a ton of ground in this one! It’s just you and me today for this conversation all about…
“Just Breathe.” It really is that simple. That’s what Melanie shares with us this week on the podcast. Her career…
Yay! It’s time for another great yoga conversation and you are going to love this one. Today on the podcast…
Are you ready to settle in for another fun yoga chat with me? Today on the podcast you’re going to…
Yay for a good yoga conversation! It’s time to settle in for this one. Today I’m talking with Amy B.…
Get ready for some serious yoga inspiration. Today I’m talking with Amanda Theis and her experience with yoga as she…