Unlock your reverse grip and transform your yoga practice! 

Are you ready to elevate your yoga practice and unlock new levels of shoulder mobility and back flexibility to achieve King Pigeon Pose and Dancer Pose WITHOUT the strap?

Join international yoga teacher, Tori Glogowski, for an exclusive 2-part workshop and training series focused on mastering the art of finding your reverse grip. 

This therapeutic approach will revolutionize your yoga practice, offering you a way to work through flipping your grip that is there to heal instead of harm. 

What is a Reverse Grip? 

Reverse Grip shows up in specific back bending postures where the hands grip your foot in a reversed manner, engaging different muscle groups and enhancing your overall strength, flexibility, and balance. This workshop series will guide you through these transformative poses, providing you with the tools to:

➡️ Enhance your shoulder mobility: You will learn to unlock the shoulder girdle through a series of techniques, such as Functional Range Conditioning, Self Myofascial Release Techniques and mobility exercises. 

➡️ Increase Shoulder & Back Flexibility: Stretch and lengthen your front side body in new ways, improving your range of motion.

➡️ Prevent Injuries: Learn safe and effective techniques to protect your shoulder joints, low spine & hips.

Who is this workshop for? 

Whether you are a beginner or an experienced yogi, this workshop is designed to accommodate all levels. Tori will provide personalized guidance and instruction to help you get the most out of these sessions. 

Livestream Workshops:

Workshop #1: Saturday, June 15th, 2024 9am - 10:15am CST

Workshop #2: Saturday, July 27th, 2024 9am - 10:15am CST

What you'll get:

• Livestream Access to 2 workshops to connect with Tori and the Meet Me on Your Mat Community where you will receive individual attention and instruction. 

• On-Demand access to the workshop recording and workshop materials for 6-months to take when best suits you and to truly integrate this information into your yoga practice. 

• A clear path forward to find success in flipping your grip and finding the best backbending technique in Pigeon Poses and Dancer Pose. 

• A 30-minute on-demand training session the help you work on your technique in between and after each workshop. 

• Yoga Alliance Approved teachers will receive 5 hours of continuing education with the completion of this immersion.

Due to the on-demand accessibility of this immersion, refunds will be prorated and only honored 1 week after purchase.