Early on in my acting career I was lucky enough to be able to fly into New York City and…
You unfold from Toe Stand, look at your sweaty reflection in the mirror and breathe a sigh of relief. You…
Have you ever been in line at the post office or grocery store and had the person behind you freaking…
No, I’m not going to write about that tank top I’m dying to get my hands on at Lululemon or…
Let’s face it. What we do is not easy. We love our practice so much we are willing to walk…
Yesterday I had a drip, drip, drippy, red-faced, praying to God, wanting my mother kind of class. As I headed…
You always assume you are the only one that needs fixing. You step on your yoga mat ready to battle…
For most of my life I’ve hated my body. Growing up I was always taller than the rest of the…
Last week I had a someone ask me if I had always been skinny. It was asked in a way…
I can’t believe how many years I have been on my mat. Not that every year was a I-roll-out-my-mat-5-days-a-week kind…